Yoga

Yes, so I know I’m a little late jumping on the yoga bandwagon but I’ve decided to start 2017 by embarking on a new yoga journey.

I think I always put off going to classes before because I thought I wouldn’t be flexible enough but this year I bit the bullet and I’m loving it although at the moment my ‘flying pigeon’ is more like ‘pigeon that just fell out of the sky and crash landed’ but that’s Ok, I have faith that with practice I’ll get there.

I’ve made a pledge to myself to try and squeeze in one or two yoga classes per week along with a pilates class (depending on my work schedule) as well as my usual cardio and weights work outs and I’ve downloaded Yoga Studio’s app on my phone which is brilliant for daily workouts between classes.

I’ve also purchased Daily Greatness Yoga Journal to record my goals and progress.

Dolly seems to be loving my pink elephant yoga mat!

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